Born and bred in the British Isles, I am lucky to have lived most of my life in London. Though, I also consider myself lucky to be living in the lush county of Bedfordshire as of 2013.
London has offered me an immense amount in personal growth, and it has nurtured me in a way that helps me to see every moment as an opportunity for the fullest expression, that is, to be my best possible self.
I truly believe the old saying that the quality of our lives depends not so much on what happens to us but on how we respond to what happens. That is why we need to be skilled at how we perceive, apply meaning and respond to life.
I hope that this blog will provide you with insight on all of this, and give you practical and effective methods to improve your life.
p.s. If you’d like to contact me please feel free to drop me a line.